The life of a modern person is associated with constant overload to which the spine is exposed. And if previous diseases of this important organ were found mainly in mature and elderly people, today, according to medical statistics, representatives of the younger generation are experiencing more and more such problems. The leader in this group of diseases iscervical osteochondrosis(SHOOH). This pathology gives a person a lot of worries.
Therefore, it is worth learning about the reasons for its occurrence and methods of treatment.
What is cervical osteochondrosis
For a long time, most people try not to notice uncomfortable discomfort in the neck area, referring to the usual overload and fatigue. But over time, the pain increases with discomfort when moving the head and other unpleasant symptoms appear. And only when the situation becomes critical, a person seeks medical help and learns that he has cervical osteochondrosis.
This disease often affects both sexes. As already noted, today it is often found in young people under the age of 30 years. This phenomenon is mainly due to the introduction of computer technologies in all spheres of life. People simply stop moving and spend most of their time in a chained condition on the monitor. As a result, pathological changes begin to occur in the spine of the cervix: the vertebrae shift and the cartilaginous tissue between them, which represents a kind of layer, becomes thinner. In other words, an overgrowth of connective tissue occurs when formations in the form of growths appear in the vertebral body.
The consequence of such pathological changes is a decrease in the effect of shock absorption between the vertebrae, bone surfaces, in contact with each other, causing friction and squeezing nearby nerves and blood vessels. All of these pathological changes lead to a deterioration of the blood supply to the back of the brain, which causes a deterioration in overall well-being and pain. If the problem is not treated in time, the disease will progress, and in severe cases can even lead to disability.
Causes of cervical osteochondrosis
Not so long ago, the leading causes of SHOC were always associated with age-related changes in the body. But in the realities of modern life, factors have emerged that increase the risk of developing pathology at a younger age.
Some of these reasons include:
- sedentary lifestyle;
- forced stay in one position (usually sitting);
- overweight;
- autoimmune diseases;
- draft;
- stressful situations;
- injuries in the region of the cervix or occiput;
- congenital anomalies of the spine;
- violation of metabolic processes.
In some cases, the disease develops as a result of hormonal disorders or unfavorable heredity.
Symptoms of cervical osteochondrosis
Unlike pathological processes in other parts of the spine, SHOX appears more pronounced. This feature is explained by the fact that in the cervical spine the vertebrae are very close to each other, so the height of the intervertebral discs is small. This anatomical feature contributes to a greater extent than in other parts of the spine, the compression of nerve tissue and blood vessels. Therefore, the main symptoms of the disease are localized in the upper back, cervical region and head.
In this case, patients present the following complaints:
- restricting neck mobility, especially if you want to turn your head;
- severe pain, which often does not allow a person to perform an elementary action (bending, turning the head);
- characteristic chewing when moving;
- decreased sensitivity in the hands;
- violation of coordination of movements;
- dizziness;
- general weakness;
- decreased vision and hearing, tactile sensitivity or taste perception.
Since the cervical spine consists of eight vertebrae, depending on the location of the dystrophic lesion, the disease has its own characteristic signs. Usually in these departments there is a disorder of sensitivity or limited mobility as a result of compression of the spinal roots. Therefore, cervical osteochondrosis differs from radicular symptoms, i. e. it is taken into account which vertebra is involved in the pathological process.
Symptoms of cervical osteochondrosis can be as follows:
- first vertebrae - sensitivity decreases and numbness of the occipital region and neck is observed;
- second - pain in the back of the head and parietal region;
- third - pain in the part of the neck where the root is tight, speech and taste perception are also impaired;
- fourth - pain radiating to the shoulder, below the shoulder, respiratory disorders may be observed;
- fifth - pain in the neck, radiating to the shoulder;
- sixth - pain in the neck extends to the forearm and thumbs;
- seventh - pain radiating to the shoulder region, back shoulder, forearm and fingers;
- eight - the pain spreads from the neck to the shoulder and below the arm to the little fingers.
It should be noted here that the diagnosis pays special attention to the extent of the lesion. Because this criterion determines the degree of cervical osteochondrosis. There are only four of them and they determine the severity of the pathological process.
Diagnosis of the disease
It should be noted that an experienced physician can easily diagnose osteochondrosis of the cervical spine during the initial examination, focusing only on the characteristic clinical symptoms. But to determine the degree of damage and the prevalence of pathology, the patient is recommended to undergo a number of examinations.Basically, these are all hardware search methods. The diagnosis of cervical osteochondrosis includes:
- Radiographic examination of the cervical spine. In the diagnostic process, the degree of damage, localization, salt deposits and the characteristics of the location of the vertebrae are determined.
- Computed tomography - allows you to detect possible malformations, determine the true height of the intervertebral discs, the sites of compression of nerve tissue and spinal cord, if any.
- MRI (magnetic resonance imaging) - gives an accurate presentation of pathological changes. Thanks to this type of examination, it is possible to accurately determine the condition of nerve fibers as well as the intensity of blood flow.
Most often, when diagnosing, one of the listed types of examination is sufficient. In most cases, doctors use a technique proven for decades, namely, X-ray.
Why is cervical osteochondrosis dangerous?
Any pathology of the spine is fraught with serious problems. After all, the spine is a kind of foundation on which the whole structure of the human body rests. Important blood lines pass through the cervical region, supplying the brain with oxygen and nutrients. There are a lot of nerve endings here. Therefore, a violation of the innervation or blood supply to important organs threatens serious consequences. And this is not an exaggeration of the risk, as osteochondrosis of the cervical spine has serious consequences.
In addition to perceived discomfort, the resulting vertebral defect leads to hearing loss, visual impairment. The brain with SCH suffers from a lack of oxygen. Therefore, osteochondrosis of the cervical spine is considered the most dangerous form of this disease.
To be convinced of this, it is enough to list only the most common complications of SHOX:
- persistent hypertension;
- chronic migraine;
- vegetative-vascular dystonia (VVD);
- breathing problems;
- various disorders of perception (taste, touch), which eventually take an irreversible form;
- cardiovascular pathologies, of which strokes are the most dangerous.
In advanced cases of the disease, patients develop vertebral artery syndrome and prolonged compression of nerve roots leads to radiculopathy. Changes in the structure of the vertebrae can then lead to a complete loss of mobility in the neck. But the most serious complication of cervical osteochondrosis is death, which leads to spinal cord compression.
Given the seriousness of the situation and the high likelihood of complications, if alarming symptoms appear, you should contact a hospital immediately. Among such unpleasant signs may be: systemic headache, dizziness, discomfort in the neck or back of the head. After diagnostic measures, the doctor will choose an adequate therapy.
The treatment of patients with SHS is usually complex. Therapy necessarily includes massage, remedial gymnastics, physiotherapy procedures. Of course, without the use of medication, it is impossible to improve the patient's condition.Therefore, the treatment complex for osteochondrosis includes:
- analgesics;
- non-steroidal anti-inflammatory drugs;
- chondroprotectors;
- muscle relaxants are tools that relieve muscle tension;
- a vitamin complex is necessarily prescribed.
All therapy is chosen by a specialist, taking into account the individual characteristics of the patient. Any kind of self-medication for cervical osteochondrosis is unacceptable. All of these medications are intended to localize symptoms in the acute phase of the disease. During the forgiveness period, other techniques are important. Usually, treatment is performed at home, ie on an outpatient basis. But in particularly severe cases, the patient is hospitalized.
Traditional methods of treatment
Doctors are always ready to supplement the treatment complex treatment with natural preparations prepared on the basis of popular recipes. Various decoctions, infusions help stop inflammation and relieve pain.
Here are some recipes for alternative treatment of osteochondrosis:
- Dill seeds (200 g) should be poured with vodka (250 ml) or alcohol diluted in half with water. After two weeks of infusion, it is recommended to take on an empty stomach three times a day, one tablespoon of infusion.
- Tools for external use are easy to prepare in the following sequence: lilac (fresh) leaves should be crushed into a fine mass, add 300 ml of radish juice (black) to them, then add 200 g of honeygood in mass. It is necessary to insist on makeup all day in a dark place. It can then be used to rub the problem area. This product is recommended to be used after consulting your doctor. The composition is contraindicated for those who are allergic to its ingredients.
- From lilac flowers, you can prepare an infusion for internal use. To do this, take a tablespoon (tablespoon) of aromatic inflorescence, pour a glass of boiling water, strain within an hour and take 1 liter three times. Art
Important! When taking all herbal preparations, the prescribed dose should be strictly adhered to.
Gymnastics for osteochondrosis of the cervix at home
It makes sense to talk about the complex gymnastics complex with SHH only after stopping the acute period. With an exacerbation of the disease, such activities can only worsen the situation.
All physiotherapy exercises are aimed at maintaining normal mobility in the cervical spine. Classes are held at a smooth pace, there should be no sudden movements. If there are signs of fatigue or painful sensations, classes stop immediately. The complex includes the following exercises that you can do regularly at home:
- When standing, you should tilt your head while sucking so that your chin touches your chest. When you exhale, the head gently pulls back. The same exercise can be done freely while sitting in a chair.
- In any starting position, it is convenient to make rotational movements of the head. It is best to periodically change the direction of movement so that your head does not rotate. It is recommended that the exercise be performed at a slow pace.
- Regular performance of this exercise will help to perfectly strengthen the muscles of the cervix: you need to put your hands in a "lock" and press your forehead against them as much as possible. To achieve a lasting effect, repeat this exercise three times for 30 seconds. You can alternately press with your palms on your forehead, and then apply pressure with your forehead to your palms.
There are many other effective methods, but any option can only be used after a doctor's approval.
To prevent a history of diagnosis »cervical osteochondrosis», You need to lead an active life, exercise regularly in the morning, paying attention to your neck and properly equipping your workplace.